Our first ever Aquathlon, a two-stage race involving swimming followed by running. Our Aquathlon […]
Many of you have been training with a personal trainer. I think that is […]
Hello friends! I have returned from vacation. There was a lot of exciting things […]
The Beach will be streaming key FIFA matches on it's outdoor cinema screen with […]
FRIDAY MAY 11TH
TIME - EVENT
15:00-18:00 Bike service
20:00-22:00 Welcome dinner
SATURDAY MAY 12TH
TIME - EVENT
Today article is about sports since childhood and why is it important.
So, the title […]
In this article, I want to pay attention to such topic as recovery after […]
This article I dedicate to all "snowdrops". For those, who do not know what […]
Today we are talking about being overweight.
Overweight or obesity is anomalous and excessive fatty […]
Today we are talking about overtraining.
Overtraining is a physical and emotional state, which occurs […]
Length of race - 5km - 20km - 5km
Age / age - adult
T-shirt - […]
Today I want to talk with you about sport and age. God, yes, I […]
Today's article about sports nutrition.
So, sports nutrition - is it harmful or useful? Many […]
Today I will talk about such an important factor as a dream. We all […]
In this article I want to tell you about the benefits of massage, and […]
Dear readers, I would like to devote this article to isolating exercises.
Isolating exercises are […]
This type of race is very popular in the world, and is mostly organized […]
Today, I would like to draw your attention the most common misconceptions associated with […]
This is the third article in the new year, and I would like to […]
New Year's holidays are in full swing, which means a lot of harmful food, […]
I first started with this type of running at Mount Orjen when I was […]
What we first need to learn is what trail running and skyrunning is and […]
Just thinking about a triathlon, a sport which has three basic disciplines (swimming, cycling […]
The Ministry of Sports will invest 345 thousand euros in the rehabilitation, adaptation and […]